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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 20, 2010 21:50:51 GMT -5
Over the last few months I've kinda let myself go, not eating healthy food or exercising. I'm not fat, just not toned and sexy like I used to be. Summer is coming and I want to look good on Xmas day at the beach BBQ.
So I've made this topic for some reason...
Oh yeah, I want to start some kind of exercise program, and stick to it.
Now I need to work out some good exercises to do.
Anyone got some recommendations?
*goes to do some research*
Page 16
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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 20, 2010 22:00:35 GMT -5
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Post by Chromeo on Aug 20, 2010 22:09:22 GMT -5
Must be somethin' wrong with my PC because I ain't seein' any pics in this here topic...
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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 20, 2010 22:37:53 GMT -5
Pics of what? Ferrets naked push ups?
R u gay?
Here yah go Jake enjoy.
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Post by Laharls_Wrath on Aug 20, 2010 23:01:26 GMT -5
Bear Grylls is an asshole
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Post by Mastery on Aug 21, 2010 17:57:37 GMT -5
Pull ups.
PULL UPS.
And avoid foods that say "hydrogenated" in the ingredients.
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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 22, 2010 22:54:09 GMT -5
I need to get more flexible.
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Post by Jordan Ω on Aug 23, 2010 13:30:41 GMT -5
Pics, Pyro. Pics.
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Post by Mastery on Aug 23, 2010 15:10:19 GMT -5
The pictu- well you're a goshdarn perv.
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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 23, 2010 19:24:58 GMT -5
Yeah good idea, I'll post pics of people doing each step of the exercise so it's easier to understand the technique. But I need to read those books Ferret gave me first so I can work out some good exercises, then work out a schedule. |
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Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Aug 24, 2010 20:39:43 GMT -5
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Post by thewave on Aug 25, 2010 16:32:11 GMT -5
Happened to me too. They're fucking exhausting. but it works. It fucking works. It also makes you feel a lot better.
Keep it up though, and don't stop with it like me. Damn lazy me. >_>
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Post by Mastery on Aug 25, 2010 17:05:37 GMT -5
I just run around, so I don't get fat.
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Post by Mastery on Aug 25, 2010 19:09:52 GMT -5
Of note is that Nitro and maybe Wave probably have huge Tennis arms.
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Post by Chromeo on Aug 25, 2010 19:16:39 GMT -5
You kidding me? My arms are the tiniest things ever. My legs are okay though.
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