My workout journal

Preventing Google Doxxing Divine Member disgusting Posts: 6,275	My workout journal Sept 9, 2011 11:08:54 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Preventing Google Doxxing on Sept 9, 2011 11:08:54 GMT -5 Pretty sure you're implying that Jen is ugly.

thewave Guest	My workout journal Sept 9, 2011 11:19:17 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by thewave on Sept 9, 2011 11:19:17 GMT -5 nope.avi

little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ AKA Dat Nigga Ferret Posts: 3,843	My workout journal Sept 9, 2011 15:21:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 9, 2011 15:21:23 GMT -5 Then you are saying you find the sound of my voice sultry and sexy. I question your taste.
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Chromeo
Global Moderator

Liberal

PERSONALLY I PREFER YA MAHM

Posts: 25,133

My workout journal Sept 9, 2011 18:33:40 GMT -5

Quote

Post by Chromeo on Sept 9, 2011 18:33:40 GMT -5

Sept 8, 2011 21:53:02 GMT -5 Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ said:

Sept 8, 2011 21:51:46 GMT -5 little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ said:

Not-New York.

YOU NEVER TELL US ANYTHING!

Just follow the words of Solid Awesome Snake; 'FINE, go be all fucking mysterious, see if I care!'
Because if someone doesn't want to tell you the trivial details of their life, then fine, pushing it just encourages them.

Tails82 Lord of Terror++ Loyal Vassal still...sipping? Posts: 34,369	My workout journal Sept 9, 2011 18:36:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tails82 on Sept 9, 2011 18:36:26 GMT -5 Pennsylvania is more hilly. Are you there?
	Spinning round and round like the deadly hands of a radium clock. "It's kinda sad how childish Tails is if his age in his profile is true..... No offense. >_>" -TheWave www.youtube.com/watch?v=zRqPAzXhJZ0 Do you see the little dot?

Chromeo Global Moderator Liberal PERSONALLY I PREFER YA MAHM Posts: 25,133	My workout journal Sept 9, 2011 18:37:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Chromeo on Sept 9, 2011 18:37:27 GMT -5 Nowhere is more hilly than Plymouth... not driving a car here is a real pain in my damn ass let me tell you.

little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ AKA Dat Nigga Ferret Posts: 3,843	My workout journal Sept 9, 2011 18:43:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 9, 2011 18:43:14 GMT -5 Let's get back to how weirdo up there thinks my voice is sexy.
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Chromeo Global Moderator Liberal PERSONALLY I PREFER YA MAHM Posts: 25,133	My workout journal Sept 9, 2011 18:46:24 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Chromeo on Sept 9, 2011 18:46:24 GMT -5 I was thinking of making that joke but I didnt realise there was a second page and someone had already said...t... ugh im too tired for this passive aggressive stuff

Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔
Global Moderator

I rip it hardcore, like porno-flick bitches

Posts: 15,898

My workout journal Sept 9, 2011 20:05:46 GMT -5

Quote

Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 9, 2011 20:05:46 GMT -5

AJ lives in Maryland. I knew that ages ago but was just wanting to be cool like you guys and not know the details of his life.

I even did some stalking and found his house on google earth with no help or tips from him one time. Scared the crap outta him. XD

May 22, 2013 18:13:35 GMT -5 @zetta said:

Fuck

Apr 17, 2017 6:09:52 GMT -5 little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ said:

nigger.

Tails82 Lord of Terror++ Loyal Vassal still...sipping? Posts: 34,369	My workout journal Sept 9, 2011 20:06:22 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tails82 on Sept 9, 2011 20:06:22 GMT -5 Sure.
	Spinning round and round like the deadly hands of a radium clock. "It's kinda sad how childish Tails is if his age in his profile is true..... No offense. >_>" -TheWave www.youtube.com/watch?v=zRqPAzXhJZ0 Do you see the little dot?

Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ Global Moderator I rip it hardcore, like porno-flick bitches Posts: 15,898	My workout journal Sept 9, 2011 20:08:03 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 9, 2011 20:08:03 GMT -5 I need to find your house Tails! ^_^ Also, Ferret what are some good stomach exercises that work my sides?
	May 22, 2013 18:13:35 GMT -5 @zetta said: Fuck Apr 17, 2017 6:09:52 GMT -5 little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ said: nigger.

little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔
AKA Dat Nigga Ferret

Posts: 3,843

My workout journal Sept 10, 2011 11:27:25 GMT -5

Quote

Post by little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 10, 2011 11:27:25 GMT -5

Mainly trunk rotations and side stretches. For rotations, stand up, feet shoulder width, hands on hip. Lean back, hen lean to the side, lean forward, then lean to the other side, then lean back, tracing a circle. Continue in one direction for several reps, then go the other way.

There's also some floor exercises you can do, mainly variants on the situp but moving to one side or the other.

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Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ Global Moderator I rip it hardcore, like porno-flick bitches Posts: 15,898	My workout journal Sept 13, 2011 5:20:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Pyro ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 13, 2011 5:20:56 GMT -5 Shot G. I could feel it kinda working, or I was just hungry or in pain
	May 22, 2013 18:13:35 GMT -5 @zetta said: Fuck Apr 17, 2017 6:09:52 GMT -5 little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ said: nigger.

little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ AKA Dat Nigga Ferret Posts: 3,843	My workout journal Sept 13, 2011 13:02:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by little j ᵛᵉʳᶦᶠᶦᵉᵈ ✔ on Sept 13, 2011 13:02:53 GMT -5 Shot G? I don't speak NZ Gangsta.
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thewave Guest	My workout journal Sept 13, 2011 13:47:00 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by thewave on Sept 13, 2011 13:47:00 GMT -5 My workout for last month: Driving, driving and driving. >_>;